The Anima Christi: part of a series on Catholic prayers and piety for Protestants and converts.
Catholic/Protestant Issues, Catholicism, Conversion

Catholic Piety for Protestants Series Part 1: The Anima Christi

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If I had to choose the single most striking thing about our transition from conservative Presbyterianism to the Catholic Church, it’d be a tough call. There are quite a number of things I have changed my mind about, and it all adds up to a different, better religious life than what I had before.

But the thing the had the biggest personal impact on me is probably not what I would have expected. Changing my mind about Sola Scriptura, Mary and the saints, the Pope, images…these are not small issues. But the thing I least expected is far more subtle, and yet had an enormous impact on my conversion. What is this mighty thing?

Catholic piety.

Protestants have a lot of different perspectives on Catholics, and so if I seem to paint with a broad brush, forgive me. I speak from what I know and where I was. And where I was, I didn’t understand Catholic piety and spirituality at all, or even really believe it existed. I looked at the Church and her strange (to me) ways, and saw scary, creepy heresy. I saw layers of medieval superstition, instead of the clean, spare brightness of the Reformed tradition. I saw people enslaved to the outer trappings of an empty tradition.

In other words, I saw a fantasy concocted in my own mind and imbibed from the world in which I moved.

As I mentioned in my Reflection after the Easter Vigil, a memory that had a huge impact on me was that of hearing a gentleman behind me at Mass in our early days of visiting; he was participating in the prayers, and his voice overflowed with genuine faith. That moment has since struck me as a turning point in my attitude toward the Church and toward Catholics. It was the moment when I really internalized the fact that I had been dead wrong about the question of whether Catholics possessed a living faith in Jesus.

Tweet: I had been dead wrong about the question of whether Catholics possessed a living faith in Jesus.

There was so much more to the journey, and so many questions that had to be explored. This could never have been “The Reason” I converted, but that experience has become symbolic to me as that time I recognized the presence of my Lord, and could never look back.

So, I want to start a series on Catholic prayers and piety; a basic rundown of some of the classic Catholic prayers and how they reveal the heart of the Catholic Church. These prayers are a wealth of spiritual truths, and I think I am not the first nor the last Protestant to be surprised at the depths of love and faith that the Church has to share with the world.

First up:

The Anima Christi
The Prayer:
Soul of Christ, sanctify me
Body of Christ, save me
Blood of Christ, inebriate me
Water from the side of Christ, wash me
Passion of Christ, strengthen me
O good Jesus, hear me
Within Thy wounds hide me
Separated from Thee let me never be 
From the malicious enemy defend me 
In the hour of my death call me
And bid me come unto Thee
That I may praise Thee with Thy saints 
Forever and ever

Praying and reflecting on these ancient words pulls the mind and heart to Christ. To someone who didn’t understand that the Catholic Church is all about Jesus, listening to the entirety of a large parish recite such a Christ-centered prayer with feeling was an experience that contributed to my changing perceptions of Catholics. 

The Facts:
  • Also known as The Aspirations of St. Ignatius Loyola.
  • Dates from the early 14th century
  • Often mistakenly ascribed to St. Ignatius Loyola, but predates him. St. Ignatius often references the prayer in his Spiritual Exercises
  • Often used as a communion hymn or prayer – sometimes in responsorial fashion

(Source: New Advent Catholic Encyclopedia)

Further Resources:

In closing, I’d like to share with you a beautiful rendition of the Anima Christi by John Michael Talbot (whose music is very worth exploring). I was familiar with John Michael Talbot before I knew much of anything about Catholicism, so I knew this song long before I knew where it came from.

I plan to make this an ongoing series. Do you have a favorite prayer that you’d like me to write about? Comment and let me know!


Catholic Piety for Protestants Series Vol. 2: The Peace Prayer of St. Francis

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10 thoughts on “Catholic Piety for Protestants Series Part 1: The Anima Christi”

  1. Good morning, Desiree. Lovely post about the Anima Christi. As I was reading I was going to mention Mother Francis’ book. Here’s something ironic about the recitation of the prayer together at Mass: it annoyed me because I wanted to pray the Anima Christi very quietly and deeply on my own. After reading how it changed you perhaps Fr F was correct. I know in tbe Protestant tradition rote prayers are frowned upon, but my experience as a lifelong Catholic is that the great saints and the Church composed prayers that aspire to things that I might never have considered on my own.

  2. This is such a beautiful, unique opportunity to share some of the treasures of prayer found in the Catholic Faith! I love this idea, and I look forward to following your series.

    Too often, I have found myself (as a cradle Catholic) recognizing when the rote gets “too rote,” and I have to stop focusing on “getting the prayer said,” and refocus on “getting the meaning heard.” So, this is definitely a work in progress!

    1. I’m sure! Even though I’ve only been praying the Rosary for a year or so, I have to guard against that! Human nature, I suppose! 🙂

  3. This was wonderful. Thank you for sharing your perspective as a convert. I’m a cradle Catholic, raised by a convert mother and pre-Vatican II father. I always enjoy reading about other people’s experiences.

    Welcome home!

    1. Thank you! How interesting about your parents. I’m fascinated by both converts and pre-Vatican II folks; especially, I always wonder what it’s going to be like for my kids to be raised by converts. Many of them were old enough to remember the switch.

  4. Wow! I love this insight as to how Protestants perceive the Catholic Church. My husband is also a convert, though he didn’t formally practice any religion before joining the Catholic Church. He’s mentioned several times that he always thought weird things about what Catholics do and believe, based on what other people said, but he’d never been able to articulate it. You painted the picture so well, I was able to feel the uncomfortable attitudes. Enlightening!

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